Collaborative Depression Care Program

Patient Education
Table of Contents


Here's a comprehensive resources designed to help you understand, manage, and resolve concerns related to your depression and/or anxiety diagnosis.

Each topic is tailored to address specific goals you may have set with your Care Navigator, offering practical guidance and support every step of the way.

Click on the links below to explore the dedicated pages for each area of concern and take control of your mental health journey.

 

Goal / Concern

Patient Education

Worksheet

General Use

Physical & Mental Health
Medication & Consistency
Supporting Family Members
Tracking Remission
Comprehensive Care Formula
Support & Resources
Exercise & Health
Stress & Coping Strategies
Anxiety Anxiety & Depression
Anxiety & Triggers
Panic Attacks
Social Anxiety
Sleep Sleep & Depression
Focus & Concentration Depression & Cognition
Unwanted Thoughts Intrusive Thoughts
Sadness Sadness & Depression
Hopelessness & Depression
Irritability Irritability & Depression
Motivation Motivation & Depression
Goal Setting
Why I Can't
Barriers & Obstacles

We hope you find these resources helpful as you work toward your goals. If any questions arise or you need further assistance, please don't hesitate to reach out. We're committed to supporting you every step of the way on your mental health journey.
 
 
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